osvaldopcosta's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
228.6 lb Lost so far: 0 lb.    Still to go: 56.7 lb.    Diet followed reasonably well.
on diet osvaldopcosta's own diet   losing 5.4 lb a week

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osvaldopcosta's weight history


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osvaldopcosta's Own Activity

osvaldopcosta recorded a Weight Entry at 221.6 lb.
osvaldopcosta recorded a Weight Entry at 220.7 lb.
osvaldopcosta recorded a Weight Entry at 222.9 lb.
osvaldopcosta recorded a Weight Entry at 224.7 lb.

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Kakhi updated their Food Diary.
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grand89 supported Shrinking_Shamrock's Journal Entry.
lavender211 commented on their Journal Entry.
DarianMacRae recorded a Weight Entry at 220.0 lb.