osvaldopcosta's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
228.6 lb Lost so far: 0 lb.    Still to go: 56.7 lb.    Diet followed reasonably well.

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fmoe recorded a Weigh In at 217.0 lb.
kkrase recorded a Weigh In at 193.0 lb.
DCGlenn recorded a Weigh In at 138.0 lb.
KaraLindsey recorded a Journal Entry and a Weigh In at 198.0 lb.
CarolWiller joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
Justdoingtheunstuck supported lettygaylor's Journal Entry.
Ggmm recorded a Weigh In at 171.4 lb.
mangopizza submitted a diet Tip.