euheide's Journal, 04 July 2013

8.2 % body fat (highly inaccurate reading from body composition scanner)
130.3 lb Lost so far: 13.9 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2013:
1440 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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