Queen_Dee's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
155.0 lb Lost so far: 2.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2013:
2425 kcal Fat: 126.50g | Prot: 102.00g | Carb: 215.50g.   Breakfast: Starbucks Skinny Caramel Macchiato (Venti), Quaker Instant Grits - Original, Atkins Day Break Tex-Mex Scramble. Lunch: fresh and easy grilled tuna salad, Fresh & Easy Romaine Lettuce, Archer Farms Aged Balsamic Vinaigrette. Dinner: Baja Fresh Mexican Grill Burrito Ultimo - Carnitas. Snacks/Other: Popcorn, Indiana Caramel Kettle Corn Popcorn. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



Queen_Dee's weight history


Queen_Dee's Recent Activity

Queen_Dee's Own Activity

No recent activity.

Queen_Dee's Buddies

No recent activity.

Weight Watchers Recent Activity

madden01 recorded a Weigh In at 183.2 lb.
orilove recorded a Weigh In at 205.0 lb.
1954 recorded a Weigh In at 146.0 lb.
wtgb26 recorded a Weigh In at 196.2 lb.
imastar recorded a Weigh In at 301.5 lb.
jk125 recorded a Weigh In at 279.6 lb.
Ronnie Lee recorded a Weigh In at 212.0 lb.
tapple recorded a Weigh In at 201.4 lb.