CCM727's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
154.5 lb Lost so far: 4.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.
on diet CCM727's own diet  

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me too 456 recorded a Weigh In at 192.4 lb.
Sayuri Kiyo updated their Food Diary.
uscga01 updated their Exercise Diary.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
aviatorpugs updated their Exercise Diary.
kellynn330 recorded a Weigh In at 216.0 lb.
tquinley13 recorded a Weigh In at 192.4 lb.
DaGoomba recorded a Weigh In at 212.0 lb.