Jazzerbug's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
133.4 lb Lost so far: 48.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2013:
1827 kcal Fat: 65.48g | Prot: 49.36g | Carb: 268.77g.   Breakfast: Coffee, Heart to Heart Cereal - Honey Toasted Oat, 2% Reduced Fat Milk, Craisins Dried Cranberries Blueberry Juice Infused. Lunch: Cinnamon Raisin English Muffins, Nut-rition Energy Mix Cinnamon Raisin Granola Nut, Creamy Peanut Butter, Propel Zero - Grape. Dinner: Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, Chili Cheese Corn Chips, Sweet Tea (16 oz), White Cake with Icing (Home Recipe or Purchased). Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Butterfinger Bar (Fun Size). more...
1474 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 211.2 lb.
Jazzerbug recorded a Weigh In at 210.8 lb.
Jazzerbug recorded a Weigh In at 208.0 lb.
Jazzerbug recorded a Weigh In at 207.0 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

Tracy L Trivett supported jeffschneekloth's Journal Entry.
bdmgoggins supported francy_247's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
FiveTwoCowboy commented on debrafrederick's Journal Entry.
Dwhowell recorded a Weigh In at 208.0 lb.
april761 supported Caterpillar2Butterfly's Journal Entry.
jeannieselby supported kitty-eared-girl's Journal Entry.
mskestrela commented on Caterpillar2Butterfly's Journal Entry.