Jazzerbug's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
133.4 lb Lost so far: 48.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2013:
1827 kcal Fat: 65.48g | Prot: 49.36g | Carb: 268.77g.   Breakfast: Coffee, 2% Reduced Fat Milk, Heart to Heart Cereal - Honey Toasted Oat, Craisins Dried Cranberries Blueberry Juice Infused. Lunch: Nut-rition Energy Mix Cinnamon Raisin Granola Nut, Creamy Peanut Butter, Propel Zero - Grape, Cinnamon Raisin English Muffins. Dinner: Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, White Cake with Icing (Home Recipe or Purchased), Chili Cheese Corn Chips, Sweet Tea (16 oz). Snacks/Other: Butterfinger Bar (Fun Size), Low Fat Ice Cream Sandwiches - Vanilla. more...
1474 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 162.0 lb.
Jazzerbug recorded a Weigh In at 161.4 lb.
Jazzerbug recorded a Weigh In at 160.8 lb.
Jazzerbug recorded a Weigh In at 160.4 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

rainbowkishz commented on C67241's Journal Entry.
kattay commented on their Journal Entry.
Veitschi recorded a Weigh In at 166.7 lb.
Lynch supported cwb5112's Weigh In.
Gnewfry commented on rconrad7800's Journal Entry.
Cavagna recorded a Weigh In at 125.0 lb.
bobe33 recorded a Journal Entry and a Weigh In at 151.2 lb.
sousellas recorded a Weigh In at 201.5 lb.