Jazzerbug's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
133.4 lb Lost so far: 48.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2013:
1827 kcal Fat: 65.48g | Prot: 49.36g | Carb: 268.77g.   Breakfast: Coffee, Craisins Dried Cranberries Blueberry Juice Infused, 2% Reduced Fat Milk, Heart to Heart Cereal - Honey Toasted Oat. Lunch: Propel Zero - Grape, Nut-rition Energy Mix Cinnamon Raisin Granola Nut, Creamy Peanut Butter, Cinnamon Raisin English Muffins. Dinner: Sweet Tea (16 oz), White Cake with Icing (Home Recipe or Purchased), Chili Cheese Corn Chips, Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Butterfinger Bar (Fun Size). more...
1474 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 181.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.

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taraldavis recorded a Weigh In at 175.0 lb.
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nicholaix commented on BuffyBear's Journal Entry.
Sissy63 recorded a Weigh In at 229.0 lb.