Jazzerbug's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
133.4 lb Lost so far: 48.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2013:
1827 kcal Fat: 65.48g | Prot: 49.36g | Carb: 268.77g.   Breakfast: Coffee, 2% Reduced Fat Milk, Heart to Heart Cereal - Honey Toasted Oat, Craisins Dried Cranberries Blueberry Juice Infused. Lunch: Creamy Peanut Butter, Nut-rition Energy Mix Cinnamon Raisin Granola Nut, Propel Zero - Grape, Cinnamon Raisin English Muffins. Dinner: Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, White Cake with Icing (Home Recipe or Purchased), Chili Cheese Corn Chips, Sweet Tea (16 oz). Snacks/Other: Butterfinger Bar (Fun Size), Low Fat Ice Cream Sandwiches - Vanilla. more...
1474 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 174.0 lb.
Jazzerbug recorded a Weigh In at 170.3 lb.
Jazzerbug recorded a Weigh In at 173.2 lb.
Jazzerbug recorded a Weigh In at 174.0 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

d2daybreak recorded a Weigh In at 255.5 lb.
dtdoupe recorded a Weigh In at 163.0 lb.
gevezemelek updated their Exercise Diary.
Randal Alan recorded a Weigh In at 185.5 lb.
HeidiSchroeder recorded a Weigh In at 141.2 lb.
NZaugg recorded a Weigh In at 227.2 lb.
roblain2030 recorded a Weigh In at 196.2 lb.
progowski27 recorded a Weigh In at 210.4 lb.