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Been a bit lax with my journal, maybe because I have not lost much.
I am NOT despondent as I know I am melting.
Everyday, I try to find a solution to potential carb problems. Today it is heavy cream in coffee.
Diet Calendar Entry for 30 September 2010:
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1497 kcal
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Fat: 121.14g | Prot: 87.51g | Carb: 14.10g.
Breakfast: coffee, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Egg. Lunch: bacon, Fried Chicken Breast No Coating (Skin Not Eaten), celery, sesame oil, white cabbage. Dinner: balsamic vinegar, olive oil, cress, Iceberg Lettuce (Includes Crisphead Types), tuna. Snacks/Other: heavy cream. more...
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