mhfrog84's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
124.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2013:
210 kcal Fat: 13.50g | Prot: 18.00g | Carb: 3.00g.   Breakfast: Large Eggs. more...
1766 kcal Activities & Exercise: Sleeping - 3 hours, Resting - 7 hours, Standing - 1 hour, Sitting - 13 hours. more...
on diet mhfrog84's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mhfrog84's own diet



mhfrog84's weight history


mhfrog84's Recent Activity

mhfrog84's Own Activity

No recent activity.

mhfrog84's Buddies

No recent activity.

Other Member Diet Recent Activity

evangaines recorded a Weigh In at 180.0 lb.
dreamcatcher10 commented on C67241's Journal Entry.
Natnic Davis recorded a Weigh In at 135.0 lb.
Ms SJ commented on their Weigh In.
HCB commented on abdicant's Journal Entry.
troublestayingfit updated their Food Diary.
kattay supported lovergirl654's Journal Entry.
Thin Desire recorded a Weigh In at 127.0 lb.