Weigh In record (no journal entry) for 17 September 2008
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106.4 lb
Lost so far: 4.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2008:
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386 kcal
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Fat: 10.75g | Prot: 21.00g | Carb: 50.50g.
Breakfast: caramel macchiato. Lunch: light & fit peach. Snacks/Other: diet swiss miss, Broccoli Cheese Soup (cup). more...
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losing 2.2 lb a week
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tuchler814's weight history
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