JesusInMe4Ever's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
256.0 lb Lost so far: 4.0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 July 2013:
1165 kcal Fat: 45.68g | Prot: 49.52g | Carb: 141.49g.   Lunch: Folgers Classic Roast Instant Coffee, ViSalus Body by Vi Nutritional Shake Mix, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, 2% Fat Milk. Dinner: White Rice (Long-Grain, Cooked), Skippy Natural Creamy Peanut Butter, Mexico Joe's Blue Sonoran Enchilada Mexico Joe's Be Sonoran Enchiladas. more...

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