TofuPhobic's Journal, 03 July 2013

Cybex 42 mins L5-6-6-7

Diet Calendar Entries for 03 July 2013:
2881 kcal Fat: 129.62g | Prot: 163.30g | Carb: 117.91g.   Lunch: Subway 12" Tuna sub with cheese. Dinner: Ken's Steak House Light Options Caesar Dressing, Steak, Great Value Vegetable Medley. Snacks/Other: Pinot Noir Wine, maraschino cherry, whiskey, vermouth. more...
3488 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 39 minutes, Exercise machine (slow) - 51 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

TofuPhobic's weight history

TofuPhobic's Recent Activity

TofuPhobic's Own Activity

TofuPhobic recorded a Weight Entry at 268.2 lb.
TofuPhobic updated their Food Diary.
TofuPhobic updated their Food Diary.
TofuPhobic updated their Exercise Diary.


No recent activity.

Other Member Diet Recent Activity

Joleen2012 commented on jengetfit123's Journal Entry.
mrsroboto supported SquirrelB's Journal Entry.
adventureboy updated their Exercise Diary.
GerilynW updated their Food Diary.
dljordaneku recorded a Weight Entry at 496.0 lb.
Sakiewicz supported bafischer12's Journal Entry.
chrisw77 commented on rosio19's Journal Entry.
BlueFront commented on SquirrelB's Journal Entry.