WholeFoodsEater's Journal, 03 July 2013

Tomorrow is my last day of VLCD on the Simeon's Protocol w/ HCG. I've stopped writing in my foods on the diary because it's the same thing everyday, basically. It's finally going to change though -- first day of non-VLCD is Friday, and I can't wait!

Then it's three weeks with no sugar or starches, followed by four weeks of "Phase 4," which is introducing those carb-heavy items back in slowly. After that, I'll go on to round two of the injections at the VLCD, and hopefully lose another 29 (or more) lbs.

It will be so great to get back to normal! I'm so grateful for this protocol and my naturopath, and the women on the HCG Info forum. Completely amazing.

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Comments 
Where is this HCG info forum?  
07 Jul 13 by member: CherBear52
Not sure if they will let me post the link: hcgdietinfo [dot] com/hcgdietforums/forum.php 
11 Jul 13 by member: WholeFoodsEater

     
 

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