kosywoman's Journal, 03 July 2013

I've had a fairly good 5 days!!
259.0 lb Lost so far: 5.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
1093 kcal Fat: 45.04g | Prot: 42.44g | Carb: 136.92g.   Breakfast: Atkins Advantage Dark Chocolate Royale Shake. Lunch: Family Gourmet Saltine Crackers, Progresso Vegetable Classics French Onion Soup. Dinner: Pepperoni Pizza Bread. Snacks/Other: Watermelon, Water (Bottled), Fresh Lime Juice, Cheetos Crunchy Cheetos. more...
on diet kosywoman's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kosywoman's weight history


kosywoman's Recent Activity

kosywoman's Own Activity

No recent activity.

kosywoman's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on ashley141414's Weigh In.
Josh Rael supported jwordx3's Weigh In.
Lotus1970 recorded a Weigh In at 125.8 lb.
DMZur commented on their Journal Entry.
Skeltonn recorded a Weigh In at 198.2 lb.
SjF60 supported Fractal Moonshine's Weigh In.
ashley141414 recorded a Weigh In at 261.2 lb.
CandissTC supported schmetterlinge34's Journal Entry.