kosywoman's Journal, 03 July 2013

I've had a fairly good 5 days!!
259.0 lb Lost so far: 5.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
1093 kcal Fat: 45.04g | Prot: 42.44g | Carb: 136.92g.   Breakfast: Atkins Advantage Dark Chocolate Royale Shake. Lunch: Family Gourmet Saltine Crackers, Progresso Vegetable Classics French Onion Soup. Dinner: Pepperoni Pizza Bread. Snacks/Other: Watermelon, Water (Bottled), Fresh Lime Juice, Cheetos Crunchy Cheetos. more...
on diet kosywoman's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kosywoman's weight history


kosywoman's Recent Activity

kosywoman's Own Activity

No recent activity.

kosywoman's Buddies

No recent activity.

Other Member Diet Recent Activity

guenlicayan recorded a Weight Entry at 107.0 lb.
Planb26 recorded a Weight Entry at 163.4 lb.
Neurodroid updated their Food Diary.
John10251 supported trackin64's Journal Entry.
rubytaylor recorded a Journal Entry.
Happylife38 added twoslow's Chicken Cacciatore recipe to their cook book.
jessberry updated their Food Diary.
RoseTampa commented on maeday42's Journal Entry.