Weigh In record (no journal entry) for 03 July 2013
|
122.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2013:
|
200 kcal
|
Fat: 1.03g | Prot: 6.11g | Carb: 39.14g.
Breakfast: Strawberries, Bananas, Jell-O Fat Free Sugar Free Vanilla Pudding, Nutritional Shake Mix - Cookies 'N Cream. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angeleyes4911's weight history
|