generalpdw's Journal, 04 July 2013

I know this is pathetic since I have no drive to work out or even run, but I'm tired of having this huge belly while I'm still in my 30s. I hate the way I feel and that I have little to no energy to do things with my kids. I want to do better about the food I take in, but I have a horrible sweet tooth. Can't watch movies without it. Late nights are hard too. Let's see how this "diet" helps me...
245.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 July 2013:
2159 kcal Fat: 67.70g | Prot: 83.07g | Carb: 304.80g.   Breakfast: McDonald's Hash Brown, McDonald's Fruit 'n Yogurt Parfait, McDonald's Breakfast Burrito. Lunch: Meat Loaf Made with Beef in Tomato-Based Sauce. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Great Value Gummy Bears. more...

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