MacSassy98's Journal, 03 July 2013

I can't believe that I'm still getting regular exercise - feeling very exhausted lately. By the end of the day, I'm drained.

Diet Calendar Entries for 03 July 2013:
895 kcal Fat: 32.56g | Prot: 29.50g | Carb: 121.52g.   Breakfast: Coffee, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, International Delight Chocolate Caramel Coffee Creamer, Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Wheat Bagel, Planters Trail Mix Nuts, Seeds & Raisins, Smucker's Natural Creamy Peanut Butter. more...
3254 kcal Activities & Exercise: Yard Work (gardening) - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 40 minutes, Desk Work - 8 hours. more...
on diet Calorie Count  


Try to get more protein in your diet. And find a way to relieve your stress. I think you have too much on your plate! Pun intended:) 
03 Jul 13 by member: LindaLea


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

MacSassy98's weight history

MacSassy98's Recent Activity

MacSassy98's Own Activity

No recent activity.

MacSassy98's Buddies

JenKatja recorded a Weigh In at 175.6 lb.
Mom2Boxers commented on Hermiones Mom's Journal Entry.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 153.7 lb.
Hoptuit recorded a Weigh In at 383.6 lb.
vinothkumar1 recorded a Weigh In at 141.1 lb.
ochkova recorded a Weigh In at 138.7 lb.
bigindian81 recorded a Weigh In at 196.9 lb.
bandando updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
flabbadabb recorded a Weigh In at 148.8 lb.