MacSassy98's Journal, 03 July 2013

I can't believe that I'm still getting regular exercise - feeling very exhausted lately. By the end of the day, I'm drained.

Diet Calendar Entries for 03 July 2013:
895 kcal Fat: 32.56g | Prot: 29.50g | Carb: 121.52g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry, International Delight Chocolate Caramel Coffee Creamer, Coffee, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Planters Trail Mix Nuts, Seeds & Raisins, Smucker's Natural Creamy Peanut Butter, Wheat Bagel. more...
3254 kcal Activities & Exercise: Yard Work (gardening) - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 40 minutes, Desk Work - 8 hours. more...
on diet Calorie Count  

   Support   

Comments 
Try to get more protein in your diet. And find a way to relieve your stress. I think you have too much on your plate! Pun intended:) 
03 Jul 13 by member: LindaLea

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



MacSassy98's weight history


MacSassy98's Recent Activity

MacSassy98's Own Activity

No recent activity.

MacSassy98's Buddies

No recent activity.

Other Member Diet Recent Activity

Dragonfly2485 recorded a Weigh In at 173.0 lb.
D1srupta supported exumfats's Journal Entry.
aspergic recorded a Weigh In at 138.7 lb.
Cump1863 commented on ollieollieoxenfreeee's Journal Entry.
ollieollieoxenfreeee commented on their Journal Entry.
HCB commented on ollieollieoxenfreeee's Journal Entry.
ChicaLean supported erjoncoka's Weigh In.
FreeNinja recorded a Weigh In at 106.4 lb.