roseomg's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
156.0 lb Lost so far: 16.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
929 kcal Fat: 31.19g | Prot: 64.84g | Carb: 104.69g.   Breakfast: Chicken Stock, Celery, Cooked Soba Japanese Noodles, Sunshine Cheez-It Reduced Fat Crackers, Sweet Red Peppers, Sweet Onions, Carrots, Chicken Breast (Skin Not Eaten), Shiitake Mushrooms (Without Salt, Cooked), Mushrooms. Lunch: Cheddar Cheese, Butter, Baked Potato (Peel Eaten), Schwan's Filet Mignon. more...
on diet roseomg's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for roseomg's own diet

roseomg's weight history

roseomg's Recent Activity

roseomg's Own Activity

No recent activity.

roseomg's Buddies

wholefoodnut commented on Frosty Heimdall's Journal Entry.
jparlett and vegasgirl59 are now buddies.

Other Member Diet Recent Activity

wholefoodnut commented on Frosty Heimdall's Journal Entry.
tiffjoy1986 joined challenge lose 20 lbs by End of Feb 2016.
Neurodroid updated their Food Diary.
Fitbit45 supported kristenprovencher's Weigh In.
Jmfinley recorded a Weigh In at 188.3 lb.
Skparker supported Pittypatter's Weigh In.
elderberry updated their Food Diary.
Scalewatcher3 commented on puhpine's Weigh In.