Bicycle Woman's Journal, 03 July 2013

Drank 2 cups ooops...Dieter's Green Tea yesterday...should of read the package first. well lost a lb anyway..hee hee not drinking it today.
149.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 July 2013:
547 kcal Fat: 26.09g | Prot: 44.58g | Carb: 33.95g.   Breakfast: Egg, Egg White, Broccoli, Onions. Lunch: Lettuce Salad with Assorted Vegetables, Ground Turkey (Cooked), Vinaigrette Dressing. Snacks/Other: Apples. more...
1930 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Bicycle Woman's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bicycle Woman's weight history


Bicycle Woman's Recent Activity

Bicycle Woman's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Martinez83 commented on their Journal Entry.
Bernadine11 is following jeannieselby.
Ssoraya33 recorded a Journal Entry.
kathygdat54 recorded a Weight Entry at 118.2 lb.
karolina kashima recorded a Weight Entry at 121.3 lb.
mhmd646655 recorded a Weight Entry at 243.4 lb.
crankybuzzard is following ClarityAnn.
daboogii recorded a Weight Entry at 165.1 lb.