Bicycle Woman's Journal, 03 July 2013

Drank 2 cups ooops...Dieter's Green Tea yesterday...should of read the package first. well lost a lb anyway..hee hee not drinking it today.
149.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 July 2013:
547 kcal Fat: 26.09g | Prot: 44.58g | Carb: 33.95g.   Breakfast: Egg, Egg White, Broccoli, Onions. Lunch: Vinaigrette Dressing, Ground Turkey (Cooked), Lettuce Salad with Assorted Vegetables. Snacks/Other: Apples. more...
1930 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Bicycle Woman's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bicycle Woman's own diet



Bicycle Woman's weight history


Bicycle Woman's Recent Activity

Bicycle Woman's Own Activity

No recent activity.

Bicycle Woman's Buddies

No recent activity.

Other Member Diet Recent Activity

crabee updated their Food Diary.
ismayt recorded a Weigh In at 255.7 lb.
rogoxyz1 recorded a Weigh In at 178.1 lb.
amers80 recorded a Weigh In at 140.8 lb.
KayseaLove and myawethinTICself are now buddies.
myawethinTICself commented on their Journal Entry.
Bre85 recorded a Weigh In at 223.0 lb.
alfreds recorded a Weigh In at 165.6 lb.