Bicycle Woman's Journal, 03 July 2013

Drank 2 cups ooops...Dieter's Green Tea yesterday...should of read the package first. well lost a lb anyway..hee hee not drinking it today.
149.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 July 2013:
547 kcal Fat: 26.09g | Prot: 44.58g | Carb: 33.95g.   Breakfast: Egg, Egg White, Broccoli, Onions. Lunch: Lettuce Salad with Assorted Vegetables, Ground Turkey (Cooked), Vinaigrette Dressing. Snacks/Other: Apples. more...
1930 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Bicycle Woman's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bicycle Woman's weight history


Bicycle Woman's Recent Activity

Bicycle Woman's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

iharri1 recorded a Weight Entry at 201.2 lb.
samyG1 updated their Food Diary.
fitsyl recorded a Weight Entry at 245.0 lb.
fle57 recorded a Journal Entry and a Weight Entry at 213.8 lb.
Jayzees recorded a Weight Entry at 153.9 lb.
Sugar Waffle supported HCB's Journal Entry.
PbSULAK joined group 50's with 100+ lbs to Lose.
gene33 recorded a Weight Entry at 285.0 lb.