Jazzerbug's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
134.2 lb Lost so far: 47.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2013:
2167 kcal Fat: 62.59g | Prot: 76.07g | Carb: 344.00g.   Breakfast: Pop-Tarts Frosted - Brown Sugar Cinnamon, Cinnamon Raisin English Muffins, Nut-rition Energy Mix Cinnamon Raisin Granola Nut, Coffee (Brewed From Grounds), Propel Zero - Grape. Lunch: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Whole Grain 15 Grain Bread, 2% Milk American Cheese Singles, Sour Cream & Onion Potato Crisps, MiO Liquid Water Enhancer - Strawberry Watermelon. Dinner: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, MiO Liquid Water Enhancer - Strawberry Watermelon, Whole Grain 15 Grain Bread, BBQ Ribs. Snacks/Other: Butterfinger Bar (Fun Size), Pop-Tarts - Strawberry. more...
1483 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   gaining 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weight Entry at 174.5 lb.
Jazzerbug recorded a Weight Entry at 173.5 lb.
Jazzerbug recorded a Weight Entry at 176.1 lb.
Jazzerbug recorded a Weight Entry at 174.1 lb.

Following

No recent activity.

Other Member Diet Recent Activity

bangtel supported Jose Buentello III's Journal Entry.
LSG417 commented on adamevegod1's Journal Entry.
AuntieMont updated their Food Diary.
BZee recorded a Weight Entry at 178.6 lb.
dhatura supported Vickiauntmick's Journal Entry.
jgiles7 recorded a Journal Entry.
Shivexz recorded a Weight Entry at 160.3 lb.
papi777 recorded a Journal Entry.