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Was such do that may have helped some weight loss, but haven't been able to workout. Still determined to be fit AND active!
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146.2 lb
Lost so far: 1.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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1938 kcal
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Fat: 76.65g | Prot: 140.11g | Carb: 188.82g.
Breakfast: Low Fat Turkey Bacon, Kiwi Fruit, Grapes, Water, Egg, Whole Wheat Bread. Lunch: Hotdog, BBQ Chicken, Pepper Pals Little Mouth Cheeseburger. Dinner: Chili (Small), Berry Almond Chicken Salad. Snacks/Other: Sour Cream & Chives Baked Potato. more...
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losing 2.0 lb a week
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