euheide's Journal, 03 July 2013

A couple days eating out and this is what you get lol
131.2 lb Lost so far: 13.0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2013:
2011 kcal Fat: 90.72g | Prot: 68.24g | Carb: 238.31g.   Breakfast: Chocolate Milk (Whole). Lunch: Beef Meatballs, Mashed Potato, Freshly Squeezed Orange Juice. Snacks/Other: Hotdog, Orange Juice, Chocolate Coated or Frosted Doughnuts, Walnuts, Date, Raisins, Dried Pumpkin and Squash Seed Kernels, Hazelnuts or Filberts Nuts, Water, Whole Milk. more...
1449 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet euheide's own diet   gaining 9.3 lb a week


Me too! 
03 Jul 13 by member: Farfelu
heheh! I wish you all the strength you can muster to get back on track! lol. Tomorrow I'll still be out, I just don't know about the day after tomorow heheh. I'm curious to what the total damage will be heheh. 
03 Jul 13 by member: euheide
I know what you mean - every holiday seems to have overeating as a vital component! I will do my best to mitigate damage. Happy 4th! 
04 Jul 13 by member: Farfelu
heheheh. To tell you the truth, we don't celebrate the 4th of july here in Portugal. The reason why I'm eating out these days is I'm helping a friend moving to another house ;) But Happy 4th of July!! 
04 Jul 13 by member: euheide
I absolutely LOVE Portugal. I spent time there a few years ago. I was mostly in Cascais but saw Lisbon and drove up to Porto, tasted Port wine up there. The Douro river is beautiful. The coastline is amazing. And I also loved Sintra very much. Beautiful country - fascinating history - and the nicest people in the world. Very dignified and respectful people, I thought. I have often told people it is one of my favorite places in the world. Where in Portugal are you?  
04 Jul 13 by member: Farfelu
When I wrote that people in the US felt so much nicer than I was expecting, I really meant that people in the US felt so much nicer than I'm used to here lol. I know it may sound strange but it's true. I've even had strangers on the street or in other places greeting me which is very very rare here for me :) 
04 Jul 13 by member: euheide
I never thought about it that way before, but you have a good point. Every place I go, I am excited and joyful, and I have been to many countries and I have always thought everyone was so nice. I have had really great experiences everywhere. I enjoy your insight and experience. I hope some day to drive from Lisbon to Cascais and Sintra again. It is very beautiful and I feel drawn to return. I am so glad you were treated well here. As you know we have our bad guys too. Thanks for the fun discussion. 
05 Jul 13 by member: Farfelu
Thank you also! :) 
05 Jul 13 by member: euheide


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