Nancy Wardlow's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
166.8 lb Lost so far: 15.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.
on diet Atkins  

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diehard3 updated their Food Diary.
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trish30 and FatSwatter are now buddies.
RoseTampa supported deaby16's Journal Entry.
eberg13 recorded a Weigh In at 173.2 lb.