julie2169's Journal, 03 July 2013

212.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

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296 kcal

Fat: 12.21g | Prot: 7.06g | Carb: 40.61g.   Breakfast: Plain or Buttermilk Biscuits, Scrambled Egg, Water, Coffee with Cream and Sugar. Snacks/Other: Meal Replacement Bar. more...

3201 kcal

Activities & Exercise: Housework - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...