Weigh In record (no journal entry) for 03 July 2013
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181.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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1112 kcal
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Fat: 32.23g | Prot: 74.36g | Carb: 143.06g.
Breakfast: Chewy Lowfat Granola Bars - Oatmeal Raisin. Lunch: Apples, Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins. Dinner: Stuffed Peppers. more...
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steady weight
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ssj4's weight history
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