ggpar4's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
152.2 lb Lost so far: 17.8 lb.    Still to go: 2.2 lb.    Diet followed poorly.

Diet Calendar Entry for 03 July 2013:
1065 kcal Fat: 37.25g | Prot: 98.50g | Carb: 84.00g.   Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Barbacoa, Fajita Vegetables, Chicken, Refried Beans. Snacks/Other: Atkins Day Break Peanut Butter Fudge Crisp Bar, Atkins Endulge Caramel Nut Chew Bar. more...
on diet ggpar4's own diet   gaining 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ggpar4's own diet

ggpar4's weight history

ggpar4's Recent Activity

ggpar4's Own Activity

No recent activity.

ggpar4's Buddies

No recent activity.

Other Member Diet Recent Activity

Jakester318 recorded a Weigh In at 199.6 lb.
CandissTC updated their Food Diary.
LeggySculptress updated their Food Diary.
JTIPP recorded a Weigh In at 148.0 lb.
P5610399 recorded a Weigh In at 110.2 lb.
jmb3450 commented on philmck's Journal Entry.
rslepecky recorded a Weigh In at 101.6 lb.
philmck recorded a Journal Entry.