ggpar4's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
152.2 lb Lost so far: 17.8 lb.    Still to go: 2.2 lb.    Diet followed poorly.

Diet Calendar Entry for 03 July 2013:
1065 kcal Fat: 37.25g | Prot: 98.50g | Carb: 84.00g.   Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Refried Beans, Chicken, Fajita Vegetables, Barbacoa. Snacks/Other: Atkins Day Break Peanut Butter Fudge Crisp Bar, Atkins Endulge Caramel Nut Chew Bar. more...
on diet ggpar4's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ggpar4's weight history


ggpar4's Recent Activity

ggpar4's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Okil84 recorded a Journal Entry and a Weight Entry at 173.3 lb.
xerxess1177 recorded a Weight Entry at 136.7 lb.
falconjade recorded a Weight Entry at 140.0 lb.
pdt1982 recorded a Weight Entry at 130.6 lb.
Milladiz recorded a Journal Entry and a Weight Entry at 185.4 lb.
deno2006 supported elifsucelik's Journal Entry.
itsmagnolia is following Ami Gallacher.
vinka3 updated their Food Diary.