ggpar4's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
152.2 lb Lost so far: 17.8 lb.    Still to go: 2.2 lb.    Diet followed poorly.

Diet Calendar Entry for 03 July 2013:
1065 kcal Fat: 37.25g | Prot: 98.50g | Carb: 84.00g.   Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Refried Beans, Chicken, Fajita Vegetables, Barbacoa. Snacks/Other: Atkins Day Break Peanut Butter Fudge Crisp Bar, Atkins Endulge Caramel Nut Chew Bar. more...
on diet ggpar4's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ggpar4's weight history


ggpar4's Recent Activity

ggpar4's Own Activity

No recent activity.

ggpar4's Buddies

No recent activity.

Other Member Diet Recent Activity

EdMcL commented on kmkjmomma's Journal Entry.
CathyWall recorded a Weight Entry at 160.0 lb.
marcatl recorded a Journal Entry.
kls_toujour commented on sydvicious9127's Journal Entry.
zubeslovesdogs supported their Weight Entry.
awshucks recorded a Weight Entry at 154.0 lb.
GazooAZ recorded a Weight Entry at 208.8 lb.
bethtacalar updated their Exercise Diary.