Austin101's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
232.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 July 2013:
305 kcal Fat: 12.14g | Prot: 30.08g | Carb: 21.10g.   Breakfast: Egg, Egg White, Sara Lee 45 Calories & Delightful Wheat Bread, My Essentials 2% Mexican Blend Fancy Shredded Cheese. more...
3475 kcal Activities & Exercise: Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Austin101's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Austin101's weight history


Austin101's Recent Activity

Austin101's Own Activity

No recent activity.

Austin101's Buddies

No recent activity.

Other Member Diet Recent Activity

ElaineHess recorded a Weigh In at 148.0 lb.
Michael-Anderson recorded a Journal Entry and a Weigh In at 318.0 lb.
dx1850 recorded a Weigh In at 173.4 lb.
MaggieCClack updated their Food Diary.
Rjmertz recorded a Weigh In at 219.4 lb.
adbrink recorded a Weigh In at 170.0 lb.
Didge2 recorded a Weigh In at 254.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.