Austin101's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
232.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 July 2013:
305 kcal Fat: 12.14g | Prot: 30.08g | Carb: 21.10g.   Breakfast: Egg, My Essentials 2% Mexican Blend Fancy Shredded Cheese, Sara Lee 45 Calories & Delightful Wheat Bread, Egg White. more...
3475 kcal Activities & Exercise: Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Austin101's own diet  

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