JeremyDill's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
218.2 lb Lost so far: 46.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet JeremyDill's own diet   steady weight

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Chazwj1127 recorded a Weigh In at 168.0 lb.
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jt1anglais updated their Exercise Diary.