AliceSteiner's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
211.8 lb Lost so far: 0.2 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
2007 kcal Fat: 97.19g | Prot: 132.93g | Carb: 159.21g.   Breakfast: Omega-3 All Natural Eggs, Sfogliatelle, Classic Sharp Cheddar Cheese. Lunch: Smoked & Spiced Beef Pastrami, Calorie Free Miracle Mayo, Domestic Swiss Sliced, Fried Chicken Drumstick, Dark Red Kidney Beans, Mild Chicken Thigh, Butterbread, Honey Ham. Dinner: Baked or Broiled Flounder, Cooked Carrots, Sweet & Sour Red Cabbage, Cream of Broccoli Soup (Small). Snacks/Other: Iced Oatmeal Cookies, Oatmeal Raisin Cookies, 2% Reduced Fat Milk, Lemon Cookies. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AliceSteiner's own diet



AliceSteiner's weight history


AliceSteiner's Recent Activity

AliceSteiner's Own Activity

AliceSteiner recorded a Weigh In at 195.5 lb.
AliceSteiner recorded a Weigh In at 195.1 lb.
AliceSteiner recorded a Weigh In at 195.9 lb.
AliceSteiner recorded a Weigh In at 195.0 lb.

AliceSteiner's Buddies

No recent activity.

Other Member Diet Recent Activity

Abbysue recorded a Weigh In at 159.8 lb.
Lucy Ellen recorded a Journal Entry and a Weigh In at 155.0 lb.
Carolinebee999 commented on TAIC69's Journal Entry.
MonaMartin recorded a Weigh In at 116.1 lb.
Daninwall recorded a Weigh In at 174.5 lb.
Ameek88 recorded a Weigh In at 176.0 lb.
C67241 commented on mrsmole's Journal Entry.
Sylwa updated their Food Diary.