AliceSteiner's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
211.8 lb Lost so far: 0.2 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
2007 kcal Fat: 97.19g | Prot: 132.93g | Carb: 159.21g.   Breakfast: Omega-3 All Natural Eggs, Classic Sharp Cheddar Cheese, Sfogliatelle. Lunch: Dark Red Kidney Beans, Calorie Free Miracle Mayo, Butterbread, Domestic Swiss Sliced, Smoked & Spiced Beef Pastrami, Mild Chicken Thigh, Honey Ham, Fried Chicken Drumstick. Dinner: Cream of Broccoli Soup (Small), Sweet & Sour Red Cabbage, Cooked Carrots, Baked or Broiled Flounder. Snacks/Other: Oatmeal Raisin Cookies, Lemon Cookies, 2% Reduced Fat Milk, Iced Oatmeal Cookies. more...

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AliceSteiner recorded a Weigh In at 193.8 lb.
AliceSteiner recorded a Weigh In at 196.0 lb.
AliceSteiner recorded a Weigh In at 195.4 lb.
AliceSteiner recorded a Weigh In at 196.3 lb.

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Other Member Diet Recent Activity

Marjet1969 recorded a Weigh In at 190.0 lb.
Karenrn recorded a Weigh In at 135.5 lb.
jwill77nc2 supported puhpine's Weigh In.
wholefoodnut replied to durlon's post - Second month, only 1 lb lost.
KatyPie recorded a Journal Entry and a Weigh In at 93.4 lb.
anewannie recorded a Weigh In at 164.9 lb.
Bob Ebdon recorded a Weigh In at 241.0 lb.
PatReyes recorded a Weigh In at 186.2 lb.