manufisher's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
267.8 lb Lost so far: 24.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
1043 kcal Fat: 30.60g | Prot: 83.36g | Carb: 109.36g.   Breakfast: Egg White , Emerald Valley Salsa. Lunch: Cos or Romaine Lettuce , Green Peppers , Chicken Thigh (Skin Not Eaten). Dinner: Pacific Cod, Onions . Snacks/Other: Egg White, Apples , Almonds, Maynards Sour Wine Gums. more...
on diet manufisher's own diet  

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manufisher's Own Activity

manufisher recorded a Weigh In at 298.0 lb.
manufisher recorded a Weigh In at 298.0 lb.
manufisher recorded a Weigh In at 299.0 lb.
manufisher recorded a Weigh In at 299.0 lb.

manufisher's Buddies

VictoriaFisher recorded a Weigh In at 180.8 lb.

Other Member Diet Recent Activity

jumpnastics recorded a Weigh In at 230.0 lb.
Axevus Star recorded a Journal Entry.
JimmySwansea recorded a Weigh In at 229.0 lb.
Jacqueline2205 recorded a Weigh In at 166.0 lb.
its_time_to_change supported kehfeh's Journal Entry.
Chummy57C updated their Food Diary.
jory6 recorded a Weigh In at 174.0 lb.
abtron recorded a Weigh In at 235.0 lb.