Srphnx's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
211.5 lb Lost so far: 151.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.
on diet Srphnx's own diet   losing 4.7 lb a week

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Srphnx's Own Activity

Srphnx recorded a Weigh In at 188.5 lb.
Srphnx recorded a Weigh In at 188.0 lb.
Srphnx recorded a Weigh In at 190.0 lb.
Srphnx recorded a Weigh In at 189.5 lb.

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Other Member Diet Recent Activity

kasplund updated their Exercise Diary.
Jmlivorio recorded a Weigh In at 205.0 lb.
flankerH recorded a Weigh In at 174.2 lb.
The Love of Fit recorded a Journal Entry.
envyminnesota recorded a Journal Entry and a Weigh In at 328.0 lb.
andifisch recorded a Weigh In at 155.0 lb.
LeonGreen recorded a Weigh In at 301.6 lb.
lemonfreshjoy supported Deb_N's Journal Entry.