Srphnx's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
211.5 lb Lost so far: 151.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.
on diet Srphnx's own diet   losing 4.7 lb a week

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feliciamomon submitted a diet Tip.
northernmusician commented on snezica's Journal Entry.
dpennel updated their Food Diary.
Sugar Waffle supported northernmusician's Journal Entry.
mmartello3421 recorded a Weigh In at 151.5 lb.
nvgriggs1 recorded a Weigh In at 188.0 lb.
Wardog77 recorded a Weigh In at 202.6 lb.
RoseTampa commented on Pterath's Journal Entry.