wilsonse's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
121.0 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
998 kcal Fat: 42.81g | Prot: 32.21g | Carb: 122.77g.   Breakfast: Florida Avocados, Salpica Mango Peach Salsa, Egg White, Bob's Red Mill Hulled Hemp Seed, Cherry Tomatoes, Silk French Vanilla Soymilk Creamer, Coffee. Lunch: Larabar Cashew Cookie, Chick-fil-A Side Salad, Chick-fil-A Fat Free Honey Mustard Salad Dressing. Snacks/Other: Larabar Blueberry Muffin. more...
on diet My Vegetarian Diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Vegetarian Diet



wilsonse's weight history


wilsonse's Recent Activity

wilsonse's Own Activity

wilsonse recorded a Weight Entry at 126.5 lb.
wilsonse recorded a Weight Entry at 126.0 lb.
wilsonse recorded a Weight Entry at 127.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Rodolfo_Rios updated their Exercise Diary.
Jaxon19 recorded a Journal Entry and a Weight Entry at 231.4 lb.
MSki58 recorded a Weight Entry at 264.0 lb.
ruthe1213 recorded a Weight Entry at 208.9 lb.
jackrey recorded a Weight Entry at 194.3 lb.
Mrs Cold supported mamamc7's Journal Entry.
MariannairaM recorded a Journal Entry and a Weight Entry at 165.4 lb.
PShearing updated their Food Diary.