wilsonse's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
121.0 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
998 kcal Fat: 42.81g | Prot: 32.21g | Carb: 122.77g.   Breakfast: Florida Avocados, Salpica Mango Peach Salsa, Egg White, Bob's Red Mill Hulled Hemp Seed, Cherry Tomatoes, Silk French Vanilla Soymilk Creamer, Coffee. Lunch: Larabar Cashew Cookie, Chick-fil-A Side Salad, Chick-fil-A Fat Free Honey Mustard Salad Dressing. Snacks/Other: Larabar Blueberry Muffin. more...
on diet My Vegetarian Diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Vegetarian Diet



wilsonse's weight history


wilsonse's Recent Activity

wilsonse's Own Activity

wilsonse recorded a Weight Entry at 132.0 lb.
wilsonse recorded a Weight Entry at 133.0 lb.
wilsonse recorded a Weight Entry at 131.5 lb.
wilsonse recorded a Weight Entry at 131.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

momma6224 supported Draglist's Journal Entry.
Laugh at.cabbage commented on in progress's Journal Entry.
crazy8cottage supported eat_les's Journal Entry.
eat_les is following verzer1.
shanacochran recorded a Weight Entry at 430.0 lb.
TofuPhobic updated their Food Diary.
BlueFront commented on Andrinna's Journal Entry.
Marvin Dennis Balderamos updated their Food Diary.