wilsonse's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
121.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
998 kcal Fat: 42.81g | Prot: 32.21g | Carb: 122.77g.   Breakfast: Florida Avocados, Salpica Mango Peach Salsa, Egg White, Bob's Red Mill Hulled Hemp Seed, Cherry Tomatoes, Silk French Vanilla Soymilk Creamer, Coffee. Lunch: Larabar Cashew Cookie, Chick-fil-A Side Salad, Chick-fil-A Fat Free Honey Mustard Salad Dressing. Snacks/Other: Larabar Blueberry Muffin. more...
on diet My Vegetarian Diet   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


My Vegetarian Diet

wilsonse's weight history

wilsonse's Recent Activity

wilsonse's Own Activity

No recent activity.

wilsonse's Buddies

No recent activity.

Other Member Diet Recent Activity

xnormallikeyoux recorded a Weigh In at 180.0 lb.
iamachristianjesusfreak supported lovingmomma's Journal Entry.
rontravis commented on Mrs Maths's Journal Entry.
jessabridge4444 supported Bkeller1023's Journal Entry.
Sugar Waffle supported Rckc's Journal Entry.
starcobb updated their Food Diary.
kirojelinek recorded a Weigh In at 120.0 lb.
BuffNurse updated their Food Diary.