wilsonse's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
121.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
998 kcal Fat: 42.81g | Prot: 32.21g | Carb: 122.77g.   Breakfast: Florida Avocados, Salpica Mango Peach Salsa, Egg White, Bob's Red Mill Hulled Hemp Seed, Cherry Tomatoes, Silk French Vanilla Soymilk Creamer, Coffee. Lunch: Larabar Cashew Cookie, Chick-fil-A Side Salad, Chick-fil-A Fat Free Honey Mustard Salad Dressing. Snacks/Other: Larabar Blueberry Muffin. more...
on diet My Vegetarian Diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Vegetarian Diet



wilsonse's weight history


wilsonse's Recent Activity

wilsonse's Own Activity

wilsonse recorded a Weigh In at 152.0 lb.
wilsonse recorded a Weigh In at 151.0 lb.
wilsonse recorded a Weigh In at 154.0 lb.
wilsonse recorded a Weigh In at 152.0 lb.

wilsonse's Buddies

No recent activity.

Other Member Diet Recent Activity

Gaining Ground recorded a Weigh In at 230.0 lb.
Stephanie328 supported foxfire101260's Journal Entry.
rainsla6 recorded a Weigh In at 172.0 lb.
Thatolliefellow supported DicJohnson's Journal Entry.
mskestrela commented on JockoT's Journal Entry.
JMA312 submitted a diet Tip.
kathi a commented on erikahollister's Journal Entry.
antonlubo recorded a Weigh In at 254.0 lb.