bdigiorgi's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
330.2 lb Lost so far: 5.8 lb.    Still to go: 130.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
1426 kcal Fat: 18.39g | Prot: 84.29g | Carb: 243.95g.   Breakfast: Bananas (Large). Lunch: 6" Turkey Breast & Black Forest Ham. Dinner: 12" Oven Roasted Chicken. Snacks/Other: Bananas. more...
on diet Atkins   losing 7.0 lb a week

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bdigiorgi recorded a Weigh In at 312.0 lb.
bdigiorgi recorded a Weigh In at 312.0 lb.

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SuccessThisTime58 commented on hobobeaver's Weigh In.
redgirl1974 recorded a Journal Entry.
Kelly Stephens commented on their Weigh In.
Goddard recorded a Journal Entry and a Weigh In at 134.0 lb.
CatHerder commented on r21420's Weigh In.
eberg13 recorded a Weigh In at 178.0 lb.
YoYoJodie recorded a Journal Entry and a Weigh In at 236.0 lb.
newnormal supported redgirl1974's Journal Entry.