Weigh In record (no journal entry) for 03 July 2013
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280.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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1065 kcal
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Fat: 33.14g | Prot: 67.79g | Carb: 124.50g.
Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Zesty Mango Vinaigrette, Bananas, Extra Virgin Olive Oil, Vermont Cheddar Cheese (Yellow & White), Broccoli Slaw, Perfect Portions Boneless Skinless Chicken Breasts. Dinner: Select Harvest Southwest Style White Chicken Chili. Snacks/Other: Low Calorie Iced Coffee. more...
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gaining 1.0 lb a week
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