ClemsonJoy's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
280.0 lb Lost so far: 0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
1065 kcal Fat: 33.14g | Prot: 67.79g | Carb: 124.50g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Perfect Portions Boneless Skinless Chicken Breasts, Broccoli Slaw, Vermont Cheddar Cheese (Yellow & White), Extra Virgin Olive Oil, Bananas, Zesty Mango Vinaigrette. Dinner: Select Harvest Southwest Style White Chicken Chili. Snacks/Other: Low Calorie Iced Coffee. more...
on diet Atkins   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ClemsonJoy's weight history


ClemsonJoy's Recent Activity

ClemsonJoy's Own Activity

No recent activity.

ClemsonJoy's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
tweetycat supported warrenwinter's Journal Entry.
sue55 recorded a Weigh In at 177.0 lb.
LowCarbLover4Life updated their Food Diary.
Marlene1952 updated their Food Diary.
PHgardener recorded a Weigh In at 146.0 lb.
BarbaraAnn83 recorded a Weigh In at 131.0 lb.
Beau4049 recorded a Weigh In at 250.0 lb.