drogers76's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
283.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
842 kcal Fat: 30.29g | Prot: 30.90g | Carb: 115.38g.   Breakfast: Cheese Pizza, Red Bull Energy Drink. more...
on diet drogers76's own diet   gaining 41.3 lb a week

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