ts1952's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
278.0 lb Lost so far: 32.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
2565 kcal Fat: 116.58g | Prot: 140.10g | Carb: 235.58g.   Dinner: Extra Lean Ground Beef, Cornbread (Home Recipe), Hamburger or Hotdog Rolls, Bun Size Beef Franks, Classic Potato Chips (28.3g). Snacks/Other: Red Raspberries, Watermelon. more...
on diet ts1952's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ts1952's own diet



ts1952's weight history


ts1952's Recent Activity

ts1952's Own Activity

ts1952 recorded a Weigh In at 288.0 lb.
ts1952 recorded a Weigh In at 290.0 lb.
ts1952 recorded a Weigh In at 288.0 lb.

ts1952's Buddies

No recent activity.

Other Member Diet Recent Activity

mkfisher recorded a Weigh In at 173.0 lb.
UltraAmbiguousID supported FLOWERDUDE's Journal Entry.
Grandmaboggs updated their Food Diary.
ChristyLA started a new challenge topic - Which mini-challenge will be most difficult for you?.
Superstar1974 recorded a Weigh In at 195.5 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.6 lb.
ChicaLean commented on their Journal Entry.
adirron recorded a Weigh In at 166.2 lb.