ts1952's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
278.0 lb Lost so far: 32.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
2565 kcal Fat: 116.58g | Prot: 140.10g | Carb: 235.58g.   Dinner: Classic Potato Chips (28.3g), Bun Size Beef Franks, Hamburger or Hotdog Rolls, Cornbread (Home Recipe), Extra Lean Ground Beef. Snacks/Other: Watermelon, Red Raspberries. more...
on diet ts1952's own diet  

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ts1952 recorded a Weigh In at 288.2 lb.
ts1952 recorded a Weigh In at 288.8 lb.
ts1952 recorded a Weigh In at 289.0 lb.
ts1952 recorded a Journal Entry and a Weigh In at 291.2 lb.

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dekaco2015 added Janelleas's Baked Ricotta Custard recipe to their cook book.
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Suzi161 commented on thecarb's Journal Entry.
Nemo_Illinois recorded a Journal Entry and a Weigh In at 187.6 lb.
chasmansfield recorded a Weigh In at 176.4 lb.
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Bobbie Boop recorded a Weigh In at 155.0 lb.