ts1952's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
278.0 lb Lost so far: 32.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
2565 kcal Fat: 116.58g | Prot: 140.10g | Carb: 235.58g.   Dinner: Hamburger or Hotdog Rolls, Classic Potato Chips (28.3g), Bun Size Beef Franks, Extra Lean Ground Beef, Cornbread (Home Recipe). Snacks/Other: Red Raspberries, Watermelon. more...
on diet ts1952's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ts1952's own diet



ts1952's weight history


ts1952's Recent Activity

ts1952's Own Activity

ts1952 recorded a Weigh In at 286.0 lb.
ts1952 recorded a Weigh In at 288.0 lb.
ts1952 recorded a Weigh In at 292.0 lb.

ts1952's Buddies

No recent activity.

Other Member Diet Recent Activity

SweetChocko joined challenge water me.
GreenMountainBoy updated their Food Diary.
AilaOne supported C67241's Journal Entry.
loseit1232 recorded a Weigh In at 297.6 lb.
its_time_to_change supported MRP370's Weigh In.
ReaverPrime updated their Food Diary.
Commando501 recorded a Journal Entry and a Weigh In at 160.8 lb.
dsc61963 commented on their Weigh In.