ts1952's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
278.0 lb Lost so far: 32.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
2565 kcal Fat: 116.58g | Prot: 140.10g | Carb: 235.58g.   Dinner: Classic Potato Chips (28.3g), Bun Size Beef Franks, Hamburger or Hotdog Rolls, Cornbread (Home Recipe), Extra Lean Ground Beef. Snacks/Other: Red Raspberries, Watermelon. more...
on diet ts1952's own diet  

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ts1952 recorded a Weigh In at 294.8 lb.
ts1952 recorded a Weigh In at 294.8 lb.
ts1952 recorded a Weigh In at 294.8 lb.
ts1952 recorded a Weigh In at 287.0 lb.

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teskandar updated their Exercise Diary.
Serenus_Lux recorded a Weigh In at 163.0 lb.
GeorgeWHowell3 recorded a Weigh In at 200.0 lb.
Tracy L Trivett supported Deb_N's Journal Entry.
GiFok recorded a Weigh In at 225.5 lb.
pjcnva recorded a Weigh In at 142.0 lb.
wintersrita commented on Deb_N's Journal Entry.
VaniCao recorded a Weigh In at 114.8 lb.