ts1952's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
278.0 lb Lost so far: 32.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
2565 kcal Fat: 116.58g | Prot: 140.10g | Carb: 235.58g.   Dinner: Hamburger or Hotdog Rolls, Extra Lean Ground Beef, Cornbread (Home Recipe), Classic Potato Chips (28.3g), Bun Size Beef Franks. Snacks/Other: Red Raspberries, Watermelon. more...
on diet ts1952's own diet   gaining 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ts1952's weight history


ts1952's Recent Activity

ts1952's Own Activity

ts1952 recorded a Weight Entry at 301.2 lb.
ts1952 recorded a Weight Entry at 308.8 lb.
ts1952 recorded a Journal Entry.
ts1952 recorded a Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

rosio19 supported JanethGH's Journal Entry.
breezer223 recorded a Weight Entry at 189.0 lb.
boesunni91 recorded a Weight Entry at 154.3 lb.
momma6224 supported mamamc7's Journal Entry.
jmb3450 supported Sapphire Gemini's Journal Entry.
aaronpark supported mamamc7's Journal Entry.
Osa1122 updated their Exercise Diary.
Mickey Evans recorded a Journal Entry.