Aderbal's Journal, 03 July 2013

Cana Brava
189.5 lb Lost so far: 0 lb.    Still to go: 36.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
188 kcal Fat: 2.29g | Prot: 4.84g | Carb: 37.90g.   Breakfast: Laranja Zero, AMFA Torrada Mabel Integral Verde, Café Expresso. Snacks/Other: Barra de Cereais Banana Zero Açúcar . more...
gaining 2.2 lb a week

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