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KobieKleyn
Journal
03 Jul 13
KobieKleyn's Journal, 03 July 2013
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Weigh In record (no journal entry) for 03 July 2013
165.8 lb
Lost so far:
1.8 lb
.
Still to go:
165.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2013:
800 kcal
Fat: 76.98g | Prot: 20.31g | Carb: 10.96g.
Breakfast:
French Salad Dressing, Feta with Black Pepper, Cucumber (Peeled).
Snacks/Other:
Heavy Cream (Double Cream).
more...
1792 kcal
Activities & Exercise:
Resting - 11 hours, Sleeping - 13 hours.
more...
steady weight
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