Kathy Vanish's Journal, 02 July 2013

I am down to a size 12 bathing suit. I went shopping today and the 14 I tried was too big, but wearable. Just for kicks and because they had one I tried the 12 and it fit perfect. Both the top and the bottom. I bought the suit and used it today. The pool was cold, but it was worth it. And to top it off, it was on sale 50% off. Can't beat that! The scale might not be moving, but I must be shrinking somewhere.

Diet Calendar Entry for 02 July 2013:
1185 kcal Fat: 52.94g | Prot: 65.54g | Carb: 117.50g.   Breakfast: Whole Milk, Special K Chocolatey Delight Cereal, Coffee with Milk and Sugar, Blueberries. Lunch: Grilled Chicken Salad. Dinner: Lite Polska Kielbasa, Watermelon. Snacks/Other: Potato Chips (Salted). more...


Very nice!!! Proud of your progress and dedication!! 
03 Jul 13 by member: patty1980
Don't you love it when your body shows you your progress even when the scale doesn't!  
11 Jul 13 by member: free_bird
Yes, I do. At least it is progress. 
11 Jul 13 by member: Kathy Vanish


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Kathy Vanish recorded a Weigh In at 182.0 lb.

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