Crawdaddy86's Journal, 02 July 2013

I have been working out on a daily basis for the past year but cannot seem to gain any weight or develop a six pack. I started running, burning atleast 600 calories a day and Im starting to see results. Its been a few weeks since I started running and I'm just waiting and working hard to get the results I want.

Diet Calendar Entry for 02 July 2013:
1783 kcal Activities & Exercise: Desk Work - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Crawdaddy86's weight history


Crawdaddy86's Recent Activity

Crawdaddy86's Own Activity

No recent activity.

Crawdaddy86's Buddies

No recent activity.

Other Member Diet Recent Activity

lsovannarith recorded a Weight Entry at 143.7 lb.
flamingopmc supported ladyofmercy's Weight Entry.
Sonny1523 recorded a Journal Entry and a Weight Entry at 145.5 lb.
Egull1 commented on fira_r's Journal Entry.
glen supported mskestrela's Journal Entry.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
allyrawr92 and glen are now buddies.
kitty-eared-girl commented on QuirkyNat's Journal Entry.