spruitt06's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
235.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
627 kcal Fat: 39.00g | Prot: 20.00g | Carb: 49.00g.   Breakfast: Jack in the Box Supreme Croissant, Jack in the Box Hash Browns. more...
on diet spruitt06's own diet   gaining 0.5 lb a week

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