patrickjohn's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
166.8 lb Lost so far: 2.0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
1920 kcal Fat: 100.09g | Prot: 101.68g | Carb: 55.90g.   Breakfast: Ham & Cheese Omelette, Green Tea. Lunch: Steak and Cheese Sandwich on Roll, Pinot Grigio. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for patrickjohn's own diet



patrickjohn's weight history


patrickjohn's Recent Activity

patrickjohn's Own Activity

No recent activity.

patrickjohn's Buddies

No recent activity.

Other Member Diet Recent Activity

hilya mudrikaarini recorded a Weigh In at 132.3 lb.
CMR supported mikecontos's Journal Entry.
kehfeh supported Sweet Ce's Journal Entry.
Mike solo recorded a Weigh In at 233.6 lb.
kellybrewster recorded a Weigh In at 264.0 lb.
WhatKatieDid updated their Food Diary.
dnofi1 supported SherrieC's Journal Entry.
Bobe1966 updated their Food Diary.