billtech66's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
149.0 lb Lost so far: 5.7 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 July 2013:
2502 kcal Fat: 75.94g | Prot: 82.06g | Carb: 386.38g.   Breakfast: Egg, Ginger, Onions, Red Tomatoes, Manchego Cheese, Organic Strawberry Spread, 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread. Lunch: Bills own home made 1oz Raw Ginger Juice organic, Bob's Red Mill Old Country Style Muesli, EAS Lewis Labs (10g) Brewer's Yeast, Spirulina Seaweed (Dried), Water, Kelp Seaweed, Cinnamon, Fennel Seed, Bananas, Plums. Dinner: Water, Mini Carrot Cakes, 1.5oz Captain Morgan Black - Spiced Rum. Snacks/Other: one Taffy, 8.3g black taffy, Chewy Trail Mix Bars - Fruit & Nut. more...
on diet billtech66's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for billtech66's own diet



billtech66's weight history


billtech66's Recent Activity

billtech66's Own Activity

billtech66 updated their Food Diary.
billtech66 updated their Food Diary.
billtech66 recorded a Weigh In at 148.2 lb.
billtech66 recorded a Weigh In at 148.8 lb.

billtech66's Buddies

jparlett and obease are now buddies.

Other Member Diet Recent Activity

Marta Cunha Silva recorded a Weigh In at 159.8 lb.
jbeuph recorded a Weigh In at 203.0 lb.
Mickfin recorded a Weigh In at 143.4 lb.
loos3id recorded a Weigh In at 233.2 lb.
cyd69 supported eaglesoars's Weigh In.
gkweeks recorded a Weigh In at 166.0 lb.
Chickturu updated their Food Diary.
aamaddux supported williestylez's Journal Entry.