doland's Journal, 02 July 2013

The Farmhand Bowl I ate this morning was sans hashbrowns, I swear! minus 46g carbs!

Diet Calendar Entry for 02 July 2013:
1460 kcal Fat: 122.00g | Prot: 41.00g | Carb: 53.00g.   Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, Farmer Boys Farmhand Bowl, Skippy Extra Crunchy Super Chunk Peanut Butter. more...
on diet doland's own diet  

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