shayner101's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
215.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 July 2013:
570 kcal Fat: 34.00g | Prot: 32.00g | Carb: 38.00g.   Breakfast: Nutritional Shake Mix - Vanilla Dream. Snacks/Other: Taylor Farms Vegetable Tray. more...
on diet shayner101's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shayner101's own diet



shayner101's weight history


shayner101's Recent Activity

shayner101's Own Activity

No recent activity.

shayner101's Buddies

No recent activity.

Other Member Diet Recent Activity

Laque recorded a Weigh In at 189.0 lb.
helendakota updated their Food Diary.
wholefoodnut commented on Pterath's Journal Entry.
TerriKing recorded a Weigh In at 125.8 lb.
Moonwych1313 recorded a Weigh In at 166.5 lb.
froi1002 recorded a Weigh In at 248.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
skwhite recorded a Journal Entry.