shayner101's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
215.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 July 2013:
570 kcal Fat: 34.00g | Prot: 32.00g | Carb: 38.00g.   Breakfast: Nutritional Shake Mix - Vanilla Dream. Snacks/Other: Taylor Farms Vegetable Tray. more...
on diet shayner101's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shayner101's own diet



shayner101's weight history


shayner101's Recent Activity

shayner101's Own Activity

No recent activity.

shayner101's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzi161 commented on wandafullner's Journal Entry.
jkuhn02 updated their Exercise Diary.
Roy241 recorded a Weigh In at 188.1 lb.
Justalright33 supported maura1131's Weigh In.
wholefoodnut commented on kathyeastlick's Journal Entry.
maura1131 recorded a Weigh In at 156.0 lb.
Florence Souza recorded a Weigh In at 160.9 lb.
rochellj recorded a Weigh In at 148.4 lb.