shayner101's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
215.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 July 2013:
570 kcal Fat: 34.00g | Prot: 32.00g | Carb: 38.00g.   Breakfast: Nutritional Shake Mix - Vanilla Dream. Snacks/Other: Taylor Farms Vegetable Tray. more...
on diet shayner101's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shayner101's weight history


shayner101's Recent Activity

shayner101's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported martina248's Journal Entry.
Lyndaruth recorded a Weight Entry at 154.8 lb.
Linda mackey recorded a Weight Entry at 183.2 lb.
Waynek3859 recorded a Weight Entry at 217.0 lb.
robscastle supported Sherillynn's Journal Entry.
jeannieselby supported KB Cutie's Journal Entry.
Adelitat recorded a Weight Entry at 223.0 lb.
glen commented on Diea's Journal Entry.