jvincze's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
150.2 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
2831 kcal Fat: 71.37g | Prot: 190.72g | Carb: 334.55g.   Breakfast: Bananas, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: great value rotini, pictsweet mixed, chicken breast, great value rotini, pictsweet mixed, chicken breast, Great Value Greek Nonfat Yogurt - Blueberry, Coca-Cola Coke Zero (Can). Dinner: Great Value Vitamin D Milk. Snacks/Other: Great Value Small Curd Cottage Cheese, Great Value Dried Cranberries, Starbucks Coffee Frappuccino (Grande), Sweetened Dried Pineapple. more...
1874 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet jvincze's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jvincze's own diet



jvincze's weight history


jvincze's Recent Activity

jvincze's Own Activity

No recent activity.

jvincze's Buddies

No recent activity.

Other Member Diet Recent Activity

foxfire101260 recorded a Weigh In at 276.6 lb.
jmstrange recorded a Weigh In at 291.0 lb.
Mandolinmark recorded a Weigh In at 189.9 lb.
sgeorg recorded a Weigh In at 158.0 lb.
christophertanks recorded a Weigh In at 165.0 lb.
sweetheartgreen recorded a Weigh In at 409.0 lb.
grand89 supported Kppgreen's Journal Entry.
mercury14 recorded a Weigh In at 178.0 lb.