jvincze's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
150.2 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
2831 kcal Fat: 71.37g | Prot: 190.72g | Carb: 334.55g.   Breakfast: Bananas, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: great value rotini, great value rotini, pictsweet mixed, pictsweet mixed, Coca-Cola Coke Zero (Can), chicken breast, chicken breast, Great Value Greek Nonfat Yogurt - Blueberry. Dinner: Great Value Vitamin D Milk. Snacks/Other: Sweetened Dried Pineapple, Starbucks Coffee Frappuccino (Grande), Great Value Small Curd Cottage Cheese, Great Value Dried Cranberries. more...
1874 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet jvincze's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jvincze's own diet



jvincze's weight history


jvincze's Recent Activity

jvincze's Own Activity

jvincze recorded a Weigh In at 160.8 lb.
jvincze recorded a Weigh In at 160.3 lb.
jvincze recorded a Weigh In at 160.0 lb.
jvincze recorded a Weigh In at 159.8 lb.

jvincze's Buddies

No recent activity.

Other Member Diet Recent Activity

deidre lewis recorded a Weigh In at 123.0 lb.
flick161 recorded a Journal Entry and a Weigh In at 136.2 lb.
Helgadavid recorded a Weigh In at 173.1 lb.
susan4animals recorded a Journal Entry and a Weigh In at 124.0 lb.
NatashaChiara supported demetra bengle's Weigh In.
15percentoff recorded a Weigh In at 186.6 lb.
prisje1202 recorded a Weigh In at 197.3 lb.
mr wmcbeath recorded a Weigh In at 218.3 lb.