jvincze's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
150.2 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
2831 kcal Fat: 71.37g | Prot: 190.72g | Carb: 334.55g.   Breakfast: Bananas, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: great value rotini, pictsweet mixed, chicken breast, great value rotini, pictsweet mixed, chicken breast, Great Value Greek Nonfat Yogurt - Blueberry, Coca-Cola Coke Zero (Can). Dinner: Great Value Vitamin D Milk. Snacks/Other: Great Value Small Curd Cottage Cheese, Great Value Dried Cranberries, Starbucks Coffee Frappuccino (Grande), Sweetened Dried Pineapple. more...
1874 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet jvincze's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jvincze's weight history


jvincze's Recent Activity

jvincze's Own Activity

jvincze updated their Food Diary.
jvincze recorded a Weight Entry at 174.4 lb.
jvincze recorded a Journal Entry and a Weight Entry at 175.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Aisyah2findha supported namaulin's Journal Entry.
marfakills recorded a Weight Entry at 168.4 lb.
AmberLaine recorded a Journal Entry and a Weight Entry at 180.8 lb.
The_Hoo recorded a Weight Entry at 228.6 lb.
emy on a diet supported Bernadine11's Journal Entry.
gabrielgarcia1 is following FloridaAngel.
grumpy_goat supported ClarityAnn's Journal Entry.
jamiqua recorded a Weight Entry at 136.8 lb.