jvincze's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
150.2 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
2831 kcal Fat: 71.37g | Prot: 190.72g | Carb: 334.55g.   Breakfast: Bananas, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: great value rotini, pictsweet mixed, chicken breast, great value rotini, pictsweet mixed, chicken breast, Great Value Greek Nonfat Yogurt - Blueberry, Coca-Cola Coke Zero (Can). Dinner: Great Value Vitamin D Milk. Snacks/Other: Great Value Small Curd Cottage Cheese, Great Value Dried Cranberries, Starbucks Coffee Frappuccino (Grande), Sweetened Dried Pineapple. more...
1874 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet jvincze's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jvincze's weight history


jvincze's Recent Activity

jvincze's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

alaskajerry supported mylahxandermom's Journal Entry.
Kush Chaudhary recorded a Weight Entry at 160.9 lb.
wizwheat recorded a Weight Entry at 325.8 lb.
kdemo90 recorded a Weight Entry at 226.9 lb.
jmarce recorded a Weight Entry at 143.0 lb.
ehead commented on their Journal Entry.
MsAutumn18 recorded a Journal Entry.
KathySR updated their Food Diary.