Jkrazi's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
204.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet intermittent fasting (-35% + 10%)   losing 0.3 lb a week

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intermittent fasting (-35% + 10%)

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