vicente's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
140.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
1016 kcal Fat: 31.31g | Prot: 43.36g | Carb: 127.98g.   Breakfast: Egg, Sugar, Coffee, Morningstar Farms Veggie Breakfast Sausage Patties, Cream (Half & Half), Goats Cheese (Soft), Sweet Red Peppers. Lunch: 365 Organic Garbanzo Beans, Rustichella d'abruzzo Farro, Olive Oil, Avocados, Black Bread. Dinner: Vodka, Beets, Organic Basmati Rice, Extra Virgin Olive Oil, Sea Salt, Baked or Broiled Fish. more...
1751 kcal Activities & Exercise: Weight Training (moderate) - 13 minutes, Calisthenics (heavy, e.g. pushups) - 17 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet vicente's own diet   steady weight

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vicente recorded a Weigh In at 141.0 lb.
vicente recorded a Weigh In at 140.0 lb.
vicente updated their Exercise Diary.
vicente updated their Exercise Diary.

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mimi2525 recorded a Weigh In at 127.0 lb.
oleczka94 recorded a Weigh In at 117.9 lb.
Mimzy63 recorded a Weigh In at 191.2 lb.
Juliecarter recorded a Weigh In at 222.7 lb.
yotika recorded a Journal Entry and a Weigh In at 126.5 lb.
Trogers10 recorded a Weigh In at 235.0 lb.
Svzharikova recorded a Weigh In at 114.2 lb.
vdanovich recorded a Weigh In at 210.0 lb.