vicente's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
140.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
1016 kcal Fat: 31.31g | Prot: 43.36g | Carb: 127.98g.   Breakfast: Cream (Half & Half), Coffee, Sugar, Sweet Red Peppers, Goats Cheese (Soft), Morningstar Farms Veggie Breakfast Sausage Patties, Egg. Lunch: Avocados, Olive Oil, Black Bread, 365 Organic Garbanzo Beans, Rustichella d'abruzzo Farro. Dinner: Baked or Broiled Fish, Vodka, Beets, Organic Basmati Rice, Sea Salt, Extra Virgin Olive Oil. more...
1751 kcal Activities & Exercise: Weight Training (moderate) - 13 minutes, Calisthenics (heavy, e.g. pushups) - 17 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet vicente's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vicente's own diet



vicente's weight history


vicente's Recent Activity

vicente's Own Activity

vicente recorded a Journal Entry and a Weigh In at 142.0 lb.
vicente recorded a Weigh In at 142.0 lb.
vicente recorded a Weigh In at 142.0 lb.
vicente recorded a Weigh In at 141.0 lb.

vicente's Buddies

HCB commented on their Journal Entry.

Other Member Diet Recent Activity

ImLaura supported Christinemeowk's Journal Entry.
brisbee commented on jnix911's Journal Entry.
Diane08081957 recorded a Weigh In at 220.0 lb.
Adam J Biamonte updated their Food Diary.
CandissTC updated their Food Diary.
NANAVANA recorded a Journal Entry and a Weigh In at 256.0 lb.
marianamoras123 recorded a Weigh In at 101.4 lb.
SeanKelly supported warrenwinter's Journal Entry.