ldhart1331's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
124.6 lb Lost so far: 33.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
1112 kcal Fat: 27.46g | Prot: 71.62g | Carb: 148.56g.   Breakfast: Apples, Earnest Eats Almond Trail Mix Bar, Garden Greens Fiber Gummies. Lunch: Eggplant Lasagna, Nature Box Mango Almond Bites, Starbucks Iced Skinny Mocha (Tall). Dinner: Bell Peppers, Cherry Tomatoes, Spinach , Kroger Diced Grilled Chicken Breast. Snacks/Other: Raspberries , Hershey's Bliss Dark Chocolate Caramel, Kroger Fat Free Cottage Cheese, Luna Luna Fiber - Chocolate Raspberry. more...
on diet ldhart1331's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ldhart1331's weight history


ldhart1331's Recent Activity

ldhart1331's Own Activity

No recent activity.

ldhart1331's Buddies

No recent activity.

Other Member Diet Recent Activity

Elaheh1984 recorded a Weight Entry at 149.9 lb.
beapab recorded a Weight Entry at 175.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tameeratinternatiinal recorded a Weight Entry at 220.5 lb.
Meadow Mist commented on Timg2500's Journal Entry.
mynamesbeverly replied to Chatterbox999's post - Don't run, walk.
Topher2112 updated their Exercise Diary.
SexyBoBo recorded a Weight Entry at 393.0 lb.