Karenbethdelv's Journal, 02 July 2013

I feel good, a bit hungry but I know the first couple of weeks will be tough. I hope I am on track now for the summer and I pray I loose a few pounds!!!

Diet Calendar Entries for 02 July 2013:
1314 kcal Fat: 51.07g | Prot: 64.74g | Carb: 163.45g.   Breakfast: International Delight French Vanilla Coffee Creamer, Graham Crackers (Plain or Honey, Includes Cinnamon), Peanut Butter. Lunch: Polly-O 2% String Cheese, Deli Sliced Ham, Carrots, Sweet Red Peppers, Radishes, Red Tomatoes, Celery. Dinner: Bertagni Butternut Squash Ravioli. more...
2135 kcal Activities & Exercise: Stretching (yoga) - 5 minutes, Walking (slow) - 2/mph - 30 minutes, Bicycling (slow) - 11/mph - 8 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Karenbethdelv's weight history


Karenbethdelv's Recent Activity

Karenbethdelv's Own Activity

No recent activity.

Karenbethdelv's Buddies

No recent activity.

Other Member Diet Recent Activity

MissRocky supported Rguarino's Journal Entry.
lucascook recorded a Weight Entry at 213.8 lb.
Aris Subekti recorded a Journal Entry.
Didi808 recorded a Weight Entry at 170.0 lb.
feliciahenderson joined challenge Lose 2 lbs a week challenge.
Fleksnes recorded a Weight Entry at 190.5 lb.
april761 supported Maine coon's Journal Entry.
SaltyPleb supported Haxx83's Weight Entry.