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I feel good, a bit hungry but I know the first couple of weeks will be tough. I hope I am on track now for the summer and I pray I loose a few pounds!!!
Diet Calendar Entries for 02 July 2013:
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1314 kcal
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Fat: 51.07g | Prot: 64.74g | Carb: 163.45g.
Breakfast: Peanut Butter, Graham Crackers (Plain or Honey, Includes Cinnamon), International Delight French Vanilla Coffee Creamer. Lunch: Celery, Red Tomatoes, Radishes, Sweet Red Peppers, Carrots, Deli Sliced Ham, Polly-O 2% String Cheese. Dinner: Bertagni Butternut Squash Ravioli. more...
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2135 kcal
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Activities & Exercise:
Stretching (yoga) - 5 minutes, Walking (slow) - 2/mph - 30 minutes, Bicycling (slow) - 11/mph - 8 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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