Karenbethdelv's Journal, 02 July 2013

I feel good, a bit hungry but I know the first couple of weeks will be tough. I hope I am on track now for the summer and I pray I loose a few pounds!!!

Diet Calendar Entries for 02 July 2013:
1314 kcal Fat: 51.07g | Prot: 64.74g | Carb: 163.45g.   Breakfast: Graham Crackers (Plain or Honey, Includes Cinnamon), International Delight French Vanilla Coffee Creamer, Peanut Butter. Lunch: Deli Sliced Ham, Sweet Red Peppers, Red Tomatoes, Radishes, Celery, Carrots, Polly-O 2% String Cheese. Dinner: Bertagni Butternut Squash Ravioli. more...
2135 kcal Activities & Exercise: Stretching (yoga) - 5 minutes, Walking (slow) - 2/mph - 30 minutes, Bicycling (slow) - 11/mph - 8 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Karenbethdelv's own diet



Karenbethdelv's weight history


Karenbethdelv's Recent Activity

Karenbethdelv's Own Activity

No recent activity.

Karenbethdelv's Buddies

No recent activity.

Other Member Diet Recent Activity

jackgimo commented on nor.hum.girl's Weigh In.
millerm40 commented on kehfeh's Journal Entry.
Nikihampton supported jamesaj's Journal Entry.
BigBear2015 supported jamesaj's Journal Entry.
billtech66 updated their Food Diary.
starstar73 supported jparlett's Journal Entry.
green_lanternz updated their Food Diary.
SlimmingScientist recorded a Weigh In at 223.8 lb.