Garyrathman's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
195.0 lb Lost so far: 12.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
1547 kcal Fat: 42.00g | Prot: 28.24g | Carb: 182.46g.   Breakfast: Creme Brulee Liquid Coffee Creamer, Rice (Sake) Beverage, Shrimp Tempura Roll, Sapporo Beer. more...
on diet Garyrathman's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Garyrathman's weight history


Garyrathman's Recent Activity

Garyrathman's Own Activity

No recent activity.

Garyrathman's Buddies

No recent activity.

Other Member Diet Recent Activity

selenatamiago recorded a Weigh In at 135.0 lb.
Sue61 recorded a Weigh In at 190.0 lb.
TXSnowman commented on Draglist's Journal Entry.
Sugar Waffle supported Mistybenner's Journal Entry.
Bearybeans supported Becca P's Journal Entry.
GlennM supported RubyRedSox's Journal Entry.
brendahennessy updated their Food Diary.
ladyvarda recorded a Journal Entry and a Weigh In at 119.0 lb.