Garyrathman's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
195.0 lb Lost so far: 12.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
1547 kcal Fat: 42.00g | Prot: 28.24g | Carb: 182.46g.   Breakfast: Creme Brulee Liquid Coffee Creamer, Rice (Sake) Beverage, Shrimp Tempura Roll, Sapporo Beer. more...
on diet Garyrathman's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Garyrathman's weight history


Garyrathman's Recent Activity

Garyrathman's Own Activity

No recent activity.

Garyrathman's Buddies

No recent activity.

Other Member Diet Recent Activity

mipiace54 updated their Food Diary.
warrenwinter commented on their Journal Entry.
pondlady51 supported tzinto's Weigh In.
bet126 commented on their Weigh In.
PoulC commented on their Journal Entry.
LU1187 updated their Food Diary.
CammieCo and Jones Jennifer are now buddies.
megmcneil supported Brandy277's Journal Entry.