Chinavamd's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
151.5 lb Lost so far: 4.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
662 kcal Fat: 37.77g | Prot: 41.72g | Carb: 44.73g.   Breakfast: Fage Total 0% Greek Yogurt with Cherry Pomegranate, Coffee, Laughing Cow Mini Babybel Original Cheese, Cream (Half & Half), Lightlife Foods Smart Dogs Veggie Protein Links. Lunch: Laughing Cow Mini Babybel Original Cheese, Trader Joe's Roasted & Unsalted Peanuts. Dinner: Blue Bell Homemade Vanilla Ice Cream. more...
on diet Chinavamd's own diet  

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Chinavamd recorded a Weigh In at 164.0 lb.
Chinavamd recorded a Weigh In at 164.0 lb.

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kattay supported glen's Journal Entry.
SuccessThisTime58 supported Nenniebelle's Journal Entry.
aquae43 recorded a Weigh In at 152.5 lb.
azmaway recorded a Weigh In at 172.5 lb.
sigkap86 recorded a Weigh In at 221.8 lb.
Vopli supported CSCherries's Weigh In.
lucasbrito22 updated their Food Diary.
uranium recorded a Weigh In at 140.0 lb.