Chinavamd's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
151.5 lb Lost so far: 4.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
662 kcal Fat: 37.77g | Prot: 41.72g | Carb: 44.73g.   Breakfast: Coffee, Fage Total 0% Greek Yogurt with Cherry Pomegranate, Laughing Cow Mini Babybel Original Cheese, Lightlife Foods Smart Dogs Veggie Protein Links, Cream (Half & Half). Lunch: Laughing Cow Mini Babybel Original Cheese, Trader Joe's Roasted & Unsalted Peanuts. Dinner: Blue Bell Homemade Vanilla Ice Cream. more...
on diet Chinavamd's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chinavamd's own diet



Chinavamd's weight history


Chinavamd's Recent Activity

Chinavamd's Own Activity

Chinavamd recorded a Weigh In at 166.0 lb.

Chinavamd's Buddies

No recent activity.

Other Member Diet Recent Activity

MissCindyMimi recorded a Weigh In at 132.3 lb.
ZoonieMama recorded a Journal Entry and a Weigh In at 256.0 lb.
Hagor recorded a Weigh In at 283.0 lb.
alfonsogarza recorded a Weigh In at 265.0 lb.
repe recorded a Weigh In at 166.2 lb.
Melissa LaTorre recorded a Weigh In at 233.5 lb.
badsofa recorded a Weigh In at 136.4 lb.
angela75 recorded a Weigh In at 148.6 lb.