Chinavamd's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
151.5 lb Lost so far: 4.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
662 kcal Fat: 37.77g | Prot: 41.72g | Carb: 44.73g.   Breakfast: Fage Total 0% Greek Yogurt with Cherry Pomegranate, Laughing Cow Mini Babybel Original Cheese, Lightlife Foods Smart Dogs Veggie Protein Links, Cream (Half & Half), Coffee. Lunch: Laughing Cow Mini Babybel Original Cheese, Trader Joe's Roasted & Unsalted Peanuts. Dinner: Blue Bell Homemade Vanilla Ice Cream. more...
on diet Chinavamd's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chinavamd's weight history


Chinavamd's Recent Activity

Chinavamd's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Primalkid recorded a Weight Entry at 170.0 lb.
bobb1966 recorded a Weight Entry at 218.0 lb.
Mary G Craig recorded a Weight Entry at 240.0 lb.
Mohamed Hasan 23 recorded a Weight Entry at 181.4 lb.
valeriecampbell submitted a diet Tip.
oksolara recorded a Journal Entry.
PbSULAK supported jenniejung's Weight Entry.
Ami Gallacher recorded a Weight Entry at 134.9 lb.