Chinavamd's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
151.5 lb Lost so far: 4.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
662 kcal Fat: 37.77g | Prot: 41.72g | Carb: 44.73g.   Breakfast: Coffee, Cream (Half & Half), Fage Total 0% Greek Yogurt with Cherry Pomegranate, Laughing Cow Mini Babybel Original Cheese, Lightlife Foods Smart Dogs Veggie Protein Links. Lunch: Trader Joe's Roasted & Unsalted Peanuts, Laughing Cow Mini Babybel Original Cheese. Dinner: Blue Bell Homemade Vanilla Ice Cream. more...
on diet Chinavamd's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chinavamd's own diet



Chinavamd's weight history


Chinavamd's Recent Activity

Chinavamd's Own Activity

No recent activity.

Chinavamd's Buddies

No recent activity.

Other Member Diet Recent Activity

mickey74 recorded a Weigh In at 122.3 lb.
HeatherDiane recorded a Weigh In at 151.5 lb.
evon185 recorded a Weigh In at 208.0 lb.
mrgeocjhs recorded a Weigh In at 210.0 lb.
Paulrutter recorded a Weigh In at 184.8 lb.
susan4animals recorded a Weigh In at 114.0 lb.
Wendydashner recorded a Weigh In at 188.0 lb.
mfhale recorded a Weigh In at 110.8 lb.