Chinavamd's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
151.5 lb Lost so far: 4.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
662 kcal Fat: 37.77g | Prot: 41.72g | Carb: 44.73g.   Breakfast: Fage Total 0% Greek Yogurt with Cherry Pomegranate, Laughing Cow Mini Babybel Original Cheese, Lightlife Foods Smart Dogs Veggie Protein Links, Cream (Half & Half), Coffee. Lunch: Laughing Cow Mini Babybel Original Cheese, Trader Joe's Roasted & Unsalted Peanuts. Dinner: Blue Bell Homemade Vanilla Ice Cream. more...
on diet Chinavamd's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chinavamd's weight history


Chinavamd's Recent Activity

Chinavamd's Own Activity

No recent activity.

Chinavamd's Buddies

No recent activity.

Other Member Diet Recent Activity

jupesqueira updated their Food Diary.
a1971angela recorded a Weight Entry at 186.0 lb.
PGM012197 commented on sheri1971's Journal Entry.
warrenwinter commented on their Journal Entry.
adamevegod commented on Arabella66's Journal Entry.
Marcus Welby recorded a Journal Entry.
jmb3450 supported cltguy's Journal Entry.
kristin1967 updated their Food Diary.