Chinavamd's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
151.5 lb Lost so far: 4.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
662 kcal Fat: 37.77g | Prot: 41.72g | Carb: 44.73g.   Breakfast: Cream (Half & Half), Lightlife Foods Smart Dogs Veggie Protein Links, Laughing Cow Mini Babybel Original Cheese, Fage Total 0% Greek Yogurt with Cherry Pomegranate, Coffee. Lunch: Trader Joe's Roasted & Unsalted Peanuts, Laughing Cow Mini Babybel Original Cheese. Dinner: Blue Bell Homemade Vanilla Ice Cream. more...
on diet Chinavamd's own diet  

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Chinavamd recorded a Weigh In at 155.0 lb.
Chinavamd recorded a Weigh In at 155.0 lb.

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stephanie16 recorded a Journal Entry and a Weigh In at 223.0 lb.
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2000EZ recorded a Journal Entry and a Weigh In at 231.9 lb.
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hting recorded a Journal Entry and a Weigh In at 106.3 lb.
SLICKJ recorded a Weigh In at 312.0 lb.
JEMJR1961 recorded a Weigh In at 155.0 lb.
darknightangel recorded a Weigh In at 217.0 lb.